Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (2024)

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As the winter season is fast approaching, these delicious low carb Keto soup recipes will keep you warm, hydrated and they are perfect for rapid weight loss. Being on the ketogenic diet can become boring at times, eating the same things like bacon and cheese over and over again can get old.

There are so many fun and delicious low carb recipes you can add to your ketogenic diet which will help you mix things up like these low carb keto soup recipes, keto fat bombs and keto coffee recipes.

Delicious low carb keto soup recipes that’ll make your mouth water

1. Easy keto lobster bisque soup recipe

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (1)

As the name suggests, it’s easy to make and it’s perfect for the cold winter days. You will be going for seconds after trying it. Everyone in the family will love it. It’s so delicious, creamy, smooth, rich in flavor, and gluten-free. Get the full recipe here

2. Creamy ham and cheese cauliflower soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (2)

This soup is so creamy, super filling, and comforting and it’s made with cauliflower, ham, and white cheddar cheese. The flavors just ooze into your mouth with every bite you take. It will be a winner for your whole family. It’s perfect if you are on the ketogenic diet, hearty enough without compromising your carbs intake. Full recipe here

3. Low-carb instant pot cauliflower soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (3)

I love all the flavors in this cauliflower soup. Can we just appreciate how pretty it looks? It’s perfect for anyone on the low-carb, vegan, paleo, or gluten-free. Are you looking for a low-carb soup recipe for weeknight dinners? Try this one, you won’t be disappointed. It’s creamy, smooth, comforting, and easy to make. See the full recipe here

4. Creamy spinach artichoke soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (4)

This is one of the low-carb keto soup recipes that you can eat all day, every day. It’s that good. To add to that it’s easy to make, super healthy, rich, and creamy and it’s made with spinach, artichoke, chicken broth, cream cheese, and garlic. Perfect for the cold winter days. It will keep you full and warm. See the full recipe here

Interested in more keto recipes?

15 Delicious low-carb dinner recipes that’ll have you salivating

9 Best keto coffee recipes for rapid weight loss

Keto lunch recipes: 23 Easy keto lunch ideas to take to work

Keto casserole recipes for rapid weight loss

Must-try delicious keto fat bombs

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (5)

5. Low-carb chili recipe

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (6)

This low-carb chili recipe is full of flavor, perfect for low-carb dieters and for the chilly days because it will warm you up. It’s also great for potluck parties. You can add your different toppings such as cheese. With a hot bowl of finger-licking delicious chili soup on a cold day, you will be winning. It can’t get better than that. Get the full recipe here

6. Bacon Cheeseburger soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (7)

Aha, bacon cheeseburger soup. Who won’t love that? It’s AMAZING. It will make you fall in love with the ketogenic diet all over again. Didn’t I say you can still eat fun stuff when on keto? This soup is so yummy and if you have been craving some real bacon cheeseburger this will do the trick. Super healthy, low carb, and keto-approved. Get the full recipe here

7. Keto instant pot Thai shrimp soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (8)

This soup is everything and if you love shrimp you will be obsessed. Super delicious, creamy, low carb, paleo, easy to make and it’s whole30. This shrimp soup is packed will Thai flavors of lime grass, ginger, red curry, and coconut milk. Full recipe here

8. Keto roasted red pepper soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (9)

Definitely better than the pre-made ones at the grocery stores. So easy to make and in a few minutes you will have your soup ready. All it takes is roasting some veggies and blending them. Perfect with salad on the side. It will boost your immunity and keep you full for longer. See the full recipe here

9. Unstuffed cabbage roll soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (10)

This unstuffed cabbage roll soup is thick and hearty with vegetables. The best part is that if you are on a low-carb or keto diet you don’t have to sacrifice the flavors. Made with beef, tomatoes, and other veggies. It’s gluten-free too. See the full recipe here

10. Keto vegan cream of tomato soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (11)

One of my favorite low-carb keto soup recipes and it’s so easy peasy to make. Tomato soup can never go out of style, it’s a classic and a favorite to many too. It’s a blend-and-go recipe. Rich in flavor and in nutrients. One of the main ingredients is macadamia nut and who doesn’t love them? See the full recipe here

11. Instant pot cauliflower cheese soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (12)

This soup is great for low-carb, gluten-free, and keto. You will absolutely enjoy it, so smooth and yummy. Topped with bacon, scallions, and cheddar cheese. Get the full recipe here

12. Low-carb keto soup recipes: Taco recipe

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (13)

Extremely easy to make, it only takes 20 minutes and you only need 5 ingredients. See full recipe

13. Keto broccoli cheddar soup

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (14)

Yummy, filling and so creamy. Has only 2g net of carbs. Full recipe here

Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (15)

I hope you like these 13 low-carb keto soup recipes. They will be a nice addition to your keto diet because are super nutritious, easy to make, perfect as comfort food ideas, and loaded with healthy fats. There is nothing better than a good bowl of soup to warm you up on a cold winter day. These yummy soups will do the trick for you. You can make them in huge batches and freeze some for later. Which will be perfect for a quick lunch or dinner.

You might also like:

17 Healthy easy slow cooker recipes that are super delicious

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Best Low Carb Keto Soup Recipes That'll Make Your Mouth Water - juelzjohn (2024)

FAQs

Can I flavor my water on keto? ›

If you need a little more flavor, try these options: Add a squeeze of lemon or lime juice. Infuse the water with cucumber, watermelon, strawberries, or other favorite fruit for homemade flavored water. Make your own sparkling water at home using a carbonator.

Does soup stop ketosis? ›

Yes, you can eat vegetable soup on a ketogenic diet. If you make it yourself, you can be totally certain of what's in it. You can used canned broth for a quick semi-homemade soup, or you can make your own flavorful broth using meaty bones.

What can I put in my water for keto diet? ›

Fruit juice is typically loaded with sugar, making it inappropriate for the keto diet. Yet, there are exceptions, including lemon and lime juices, which are low in carbs but full of flavor. You can add them to plain water or other beverages, such as hot or iced tea, to liven up the taste.

What can you add to your water on keto? ›

Water. The most important and essential drink for staying hydrated on the keto diet is water. It contains zero calories, carbs, or sugars, making it the perfect keto beverage. Add a slice of lemon or lime for a refreshing twist.

Can I eat chicken and stay in ketosis? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What can I use to thicken my keto soup? ›

Heavy cream

Use heavy cream as a keto-friendly thickening option for your soups and broths. Heavy cream has more fat than regular whole milk, so you can add it to your soup recipes without worrying about it curdling.

Does coffee knock you out of ketosis? ›

Both coffee and tea are low in carbs and can be enjoyed on a keto diet as long as they are unsweetened,” says Winnifred, noting that adding a bit of dairy milk or cream is fine as long as you stay within your daily carb limit. For those following a keto diet, feel free to drink unsweetened plant-based milks, too.

How do you add flavor to keto? ›

Common seasonings like salt, pepper, paprika, turmeric, curry powder, garlic powder, and cayenne pepper are all low-carb and keto-friendly. If you're looking for a stronger flavor, you can also use cinnamon and cumin in small amounts.

How do you add electrolytes to water on keto? ›

Pink Himalayan / Rock Salt contain up to 84 other essential minerals including magnesium, potassium and calcium plus other minerals needed by the body. Adding just a pinch of salt to your water throughout the day can help maintain a natural overall balance to maintain optimal energy levels.

How do you Flavour water with zero calories? ›

A few sprigs of thyme, lavender, rosemary, mint, or basil are all it takes to up the wow factor in your water. And it's calorie-free flavor. Get creative by coming up with your very own signature blend of herbs, fruits, and/or veggies.

How do you Flavour water without sugar? ›

Place cut fruit and mint leaves in a large pitcher or a single serving glass. (Optional) lightly mash fresh fruit to get the most flavor in the water. Fill with water.

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