Meditations From The Mat (2024)

1. Meditations from the Mat: Daily Reflections on the Path of Yoga

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who.
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day” (USA Today).As more and more people...

The aim of yogic practice is to free us from the endless distractions of the kleshas—fear, pride, desire, and ignorance—and to teach us to bring a focused mind ...
17 quotes from Meditations from the Mat: Daily Reflections on the Path of Yoga: ‘The real payoff of a yoga practice, I came to see, is not a perfect hand...

"This book Meditations From The Mat by Rolf Gates is a real treasure!" – Amazon Reader Review. Daily Guidance For All: "Definitely one to own, and read everyday ...
Featuring Rolf Gates, Michael Bernard Beckwith, Jack Canfield, Cyndi Dale, Finley and Thomas Moore.

Rolf Gates, author of the acclaimed book on yogic philosophy, Meditations from the Mat: Daily Reflections on the Path of Yoga, conducts yoga workshops, retreats ...
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by
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Through guided meditations, skillful exercises, and down-to-earth teachings, Gates will help you attune to the spiritual dimensions of yoga—on the cushion, on ...
Journey to the heart of yoga with acclaimed teacher Rolf Gates Are you looking for deeper meaning in your yoga practice? In Meditations on the Mat, popular yoga teacher and trainer Rolf Gates shares a four-part audio program to bring you in touch with the heart of yoga. Through guided meditations, skillful exercises, a

The 365 meditations incluided in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the ...
Author Rolf Gates Publisher Anchor Publication Date 2002-12 Section Health / Fitness / Med Ref

Meditations from the Mat: Daily Reflections on the Path of Yoga. By Rolf Gates and Katrina Kenison Read by Kevin Kenerly. Rolf Gates Blackstone Publishing ...
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone’s yoga journey.

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates.
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they

Meditations from the Mat as it's meant to be heard, narrated by Kevin Kenerly. Discover the English Audiobook at Audible. Free trial available!
Check out this great listen on Audible.com. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a disc...

Meditations from the Mat: Daily Reflections on the Path of Yoga, is a handbook of daily inspiration for the work we do on our mats and in the world. Anyone ...
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense...

Order the book, Meditations from the Mat: Daily Reflections on the Path of Yoga [Paperback] in bulk, at wholesale prices. ISBN#9780385721547 by Rolf Gates.
Order the book, Meditations from the Mat: Daily Reflections on the Path of Yoga [Paperback] in bulk, at wholesale prices. ISBN#9780385721547 by Rolf Gates

Meditations from the Mat ... 365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga ...
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more a

Jan 2, 2018 · Are you looking for deeper meaning in your yoga practice? In Meditations on the Mat, popular yoga teacher and trainer Rolf Gates shares a four- ...
Journey to the heart of yoga with acclaimed teacher Rolf Gates Are you looking for deeper meaning in your yoga practice? In Meditations on the Mat, popular yoga teacher and trainer Rolf Gates shares a four-part audio program to bring you in touch with the heart of yoga.

The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the ...
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind.The 365 meditations included in th